Tag: fitness

Yoga: Its fun

Yoga: Its fun

One of the things I find most important as a yoga teacher…

Savasana: Just lying down?

Savasana: Just lying down?

I was the person at the end of the class, standing straight…

Yoga class types: Explained

Yoga class types: Explained

So you are keen to try yoga, see a class on a…

Yoga styles explained: which one is for me?

Yoga styles explained: which one is for me?

Ok so you’ve had at least one person in your life tell…

I tried yoga: Is it right for me?

I tried yoga: Is it right for me?

I cannot tell you how many times I have heard this. Also…

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