Don’t think yoga in the work place is a good use of time? Think again!

Whether you are a business of one or one hundred both your business and your employees will benefit significantly from bringing yoga into the workplace.

Integrating a class a week into your wellness program can help

  • Increase energy / reduce fatigue
  • Alleviate physical ailments
  • Relieve/reduce stress
  • Improve concentration /focus
  • Increase positivity / morale

Katy can discuss your individual workplace requirements and arrange a one off session within a wellness project or a regular weekly or fortnightly practice. Sessions can be paid by each attendee or subsidised wholly or partially by the workplace.

Join event