You can always control what goes on inside

You can always control what goes on inside

Even when your world seems out of control, and lets be honest…

Yoga is a way to freedom

Yoga is a way to freedom

Freedom of the physical body requires us to move, stay fit and…

Yoga is the fountain of youth

Yoga is the fountain of youth

Regular yoga will keep you feeling young,  youthful and strong. You'll feel…

Yoga is possible for anybody who really wants it

Yoga is possible for anybody who really wants it

Yoga really is something special;, that everyone can do. You just need…

Yoga is the practice of quieting the mind

Yoga is the practice of quieting the mind

Closing out the noise from outside is often the biggest challenge -…

Yoga is the perfect opportunity to be curious about who you are

Yoga is the perfect opportunity to be curious about who you are

Who am I? What do I really want? What is my quest?…

Meditation and concentration are the way to a life of serenity

Meditation and concentration are the way to a life of serenity

Calm and serenity. Find them and you've found your secret of success…

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